Muffin Tin Asparagus & Quinoa Eggs

Ever wonder why some people are morning people, and some just..aren’t? Is it the age-old nature vs. nurture debate?

IMG_3030

It could be a long night debating that one…

IMG_3026

So instead, let’s make breakfast! A good breakfast can turn anyone into a morning person (maybe). In my opinion, this is not your Sunday morning leisurely breakfast. This is your make ahead on a Sunday night for a quick Monday – Friday breakfast.

IMG_3028

With eggs, quinoa and asparagus in a transportable size you can store them in ziplock bags, and just pop in the microwave for a minute or so for a filling and healthy breakfast.

IMG_3033

Have I turned you into a morning person yet?

IMG_3046

Muffin Tin Baked Asparagus & Quinoa Eggs

Ingredients:

1 package 4.9 oz. Near East Roasted Red Pepper & Basil Quinoa
6 eggs
1 cup asparagus, chopped
Salt & Pepper
Greek Yogurt Cream Cheese for serving

Directions:

1. Cook quinoa according to directions and allow to cool slightly.
2. Spray 6 muffin tins with cooking spray.
3. Preheat oven to 325 degrees.
4. Add one egg in each hole and scramble.
5. Add a scoop of quinoa and asparagus to each egg and combine (I found the easiest way to do this was combine quinoa first and then sprinkle asparagus on top).
6. Season all mixtures with salt and pepper.
7. Bake for approximately 20 – 25 minutes (do the fork test).
8. Serve with a dollop of Greek Yogurt Cream Cheese!

“The average pencil is seven inches long, with just a half-inch eraser — in case you thought optimism was dead. “

-Robert Brault

âš“

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s