Perseverance. Honestly, I’ve been lacking it lately with the Whole 30. Webbie can attest. Preparing food and snacks for each meal, washing dishes for all those meals, not giving into temptations (hello – I’m a food blogger who LOVES the … Continue reading
Did you know there is a difference between joy and happiness? Happiness is a temporary, external feeling and joy is an internal, long-term perspective. I love Danielle Laporte’s article entitled The difference between happiness and joy. And why it helps … Continue reading
Sometimes, the only cure is a good night’s sleep. And by sometimes…I mean most times. This smoothie is full of ingredients that will help you recharge and get a good night’s sleep. Like this banana, which is “chockfull of potassium and … Continue reading
Buoy. 